Little acts. Big hearts.

A free 7-day kindness and gratitude challenge from Hakma. Made for Muslim families and open to everyone. Each activity takes 5–10 minutes with a grown-up. No sign-up or special supplies needed.

1. Notice the good: Find three things you appreciate, say why, then care for one of them.
2. A thank-you to keep: Draw, write, or say a thank-you for one specific act of help.
3. The helping five: Choose one safe household task and spend five minutes helping together.
4. Listen with your heart: Take turns sharing a moment and listening without interrupting.
5. Make room for someone: Practice a kind invitation, then play a game where everyone gets a say.
6. Care for our place: Care for a shared space at home and choose a habit to keep it welcoming.
7. Keep the good going: Remember a favorite moment and choose one little act to repeat next week.

Open the interactive challenge to follow the full steps, keep progress on your device, and print your planner.

The wider Hakma app has free and Premium content. Parent sign-in is needed to read stories.